[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alpart.cz\/chybite-v-zamestnani-z-duvodu-nachlazeni-nejste-sami\/#Article","mainEntityOfPage":"https:\/\/www.alpart.cz\/chybite-v-zamestnani-z-duvodu-nachlazeni-nejste-sami\/","headline":"Chyb\u00edte v zam\u011bstn\u00e1n\u00ed z d\u016fvodu nachlazen\u00ed? Nejste sami!","name":"Chyb\u00edte v zam\u011bstn\u00e1n\u00ed z d\u016fvodu nachlazen\u00ed? Nejste sami!","description":"Nepodce\u0148ujte p\u0159\u00edchod jara a rychl\u00e9 zm\u011bny po\u010das\u00ed. Po dlouh\u00e9 zim\u011b jsme nat\u011b\u0161eni na prvn\u00ed tepl\u00e9 slune\u010dn\u00ed paprsky a jen vysvitnou, odhazujeme zimn\u00ed bundy, dlouh\u00e9 kalhoty, p\u0159evl\u00e9k\u00e1me se do tri\u010dek s\u00a0kr\u00e1tk\u00fdmi ruk\u00e1vy, sklepneme pono\u017eky z\u00a0nohou a hurr\u00e1 ven do p\u0159\u00edrody, na vych\u00e1zky, vybalujeme inlajny, svi\u0161t\u00edme na cyklov\u00fdlety. Ale pozor! Na\u0161e t\u011blo na zm\u011bny teplot je\u0161t\u011b nen\u00ed […]","datePublished":"2023-05-31","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.alpart.cz\/author\/#Person","name":"","url":"https:\/\/www.alpart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alpart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alpart.cz\/wp-content\/uploads\/img_a313286_w2206_t1523953862.jpg","url":"https:\/\/www.alpart.cz\/wp-content\/uploads\/img_a313286_w2206_t1523953862.jpg","height":0,"width":0},"url":"https:\/\/www.alpart.cz\/chybite-v-zamestnani-z-duvodu-nachlazeni-nejste-sami\/","wordCount":531,"articleBody":"Nepodce\u0148ujte p\u0159\u00edchod jara a rychl\u00e9 zm\u011bny po\u010das\u00ed. Po dlouh\u00e9 zim\u011b jsme nat\u011b\u0161eni na prvn\u00ed tepl\u00e9 slune\u010dn\u00ed paprsky a jen vysvitnou, odhazujeme zimn\u00ed bundy, dlouh\u00e9 kalhoty, p\u0159evl\u00e9k\u00e1me se do tri\u010dek s\u00a0kr\u00e1tk\u00fdmi ruk\u00e1vy, sklepneme pono\u017eky z\u00a0nohou a hurr\u00e1 ven do p\u0159\u00edrody, na vych\u00e1zky, vybalujeme inlajny, svi\u0161t\u00edme na cyklov\u00fdlety.Ale pozor! Na\u0161e t\u011blo na zm\u011bny teplot je\u0161t\u011b nen\u00ed p\u0159ipraven\u00e9 a my jsme mu nedali \u0161anci postupn\u00e9ho zvyk\u00e1n\u00ed ze zimy do tepla. Nav\u00edc na na\u0161em trhu chyb\u00ed kvalitn\u00ed ovoce a \u010derstv\u00e1 zelenina nabit\u00e1 vitam\u00edny. V\u0161ichni v\u00edme, z\u00a0jak dalek\u00fdch kon\u010din se k\u00a0n\u00e1m ovoce dov\u00e1\u017e\u00ed, trp\u00ed dlouhou dopravou, \u201edozr\u00e1v\u00e1\u201c v\u00a0kamionech, tak\u017ee o \u010derstv\u00fdch vitam\u00ednech se n\u00e1m m\u016f\u017ee jen zd\u00e1t.Samotn\u00e9 nachlazen\u00ed nen\u00ed v\u00e1\u017en\u00e1 nemoc, ale je nep\u0159\u00edjemn\u00e9. Jedn\u00e1 se vlastn\u011b o vir\u00f3zu. Zpravidla n\u00e1s zastav\u00ed a n\u011bkdy i donut\u00ed z\u016fstat doma, vz\u00edt si p\u00e1r dn\u016f volna, proto\u017ee s\u00a0\u010derven\u00fdm nosem a napuchnut\u00fdmi tv\u00e1\u0159emi se n\u00e1m moc do pr\u00e1ce nechce, nehled\u011b na to, \u017ee v\u016fle pracovat je ta tam.\u00a0 Z\u016fstanete doma a smutn\u011b sledujete ty \u0161\u0165astn\u011bj\u0161\u00ed, t\u0159eba i otu\u017eilej\u0161\u00ed, jak si u\u017e\u00edvaj\u00ed slun\u00ed\u010dka.A vy v\u011b\u010dn\u011b s\u00a0kapesn\u00edkem u od\u0159en\u00e9ho nosu se prol\u00e9v\u00e1te bylinn\u00fdmi \u010daji se z\u00e1zvorem, klokt\u00e1te Vincentku, a a\u010d nechcete, poleh\u00e1v\u00e1te. Ubyla toti\u017e energie, n\u011bkomu m\u016f\u017ee t\u0159e\u0161tit hlava, poci\u0165uje \u00fanavu, \u0161kr\u00e1b\u00e1n\u00ed v\u00a0krku i bolest v\u00a0krku p\u0159i polyk\u00e1n\u00ed.\u00a0 Nachlazen\u00ed je zr\u00e1dn\u00e9. T\u00edm v\u00edce, \u017ee k\u00a0n\u011bmu p\u0159ijdeme ani nev\u00edme jak. V\u0161e m\u016f\u017ee b\u00fdt zp\u016fsobeno i oslabenou imunitou. Pokud bychom byli imunitn\u011b zdatn\u00ed, s\u00a0virem bychom si poradili, ale pakli\u017ee m\u00e1me oslabenou imunitu a zrovna na n\u00e1s vir sko\u010d\u00ed, m\u00e1me na dal\u0161\u00ed dny vystar\u00e1no. Vir\u00f3z\u00e1m, a\u010d se to nezd\u00e1, hodn\u011b \u201epom\u00e1h\u00e1\u201c i psychick\u00fd stres.N\u011bkte\u0159\u00ed moud\u0159\u00ed zam\u011bstnavatel\u00e9 rozd\u00e1vaj\u00ed zam\u011bstnanc\u016fm p\u0159ed p\u0159\u00edchodem jara \u010di v\u00a0podzimn\u00edch pl\u00edskanic\u00edch vitaminov\u00e9 bal\u00ed\u010dky. Je to tak\u00e9 jedna z\u00a0mo\u017enost\u00ed, jak p\u0159edch\u00e1zet nachlazen\u00ed.Bohu\u017eel tvrd\u0161\u00ed jedinci, kter\u00fdm vitam\u00edny nezabraly, i p\u0159es nachlazen\u00ed, chod\u00ed st\u00e1le do pr\u00e1ce. Nane\u0161t\u011bst\u00ed dok\u00e1\u017eou nakazit dal\u0161\u00ed kolegy. Bohu\u017eel a v\u0161imn\u011bte si, st\u00e1le dost lid\u00ed nen\u00ed zvykl\u00fdch ka\u0161lat a k\u00fdchat do kapesn\u00edku! A po\u0159\u00e1dn\u00e9 k\u00fdchnut\u00ed i s rukou p\u0159ed \u00fasty v\u00e1s sice \u201epro\u010dist\u00ed\u201c, ale ostatn\u00ed odrovn\u00e1! Kdybyste m\u011bli mo\u017enost pod\u00edvat se pak na va\u0161i ruku pod mikroskopem, asi byste se divili. A touto rukou plnou bacil\u016f se zdrav\u00edte s\u00a0n\u00e1v\u0161t\u011bvou, sah\u00e1te na kliku a v\u00edt\u00e1te do sv\u00fdch \u0159ad dal\u0161\u00ed nemocn\u00e9.Kdy\u017e u\u017e mus\u00edte do zam\u011bstn\u00e1n\u00ed, bu\u010fte alespo\u0148 ohledupln\u00ed v\u016f\u010di druh\u00fdm!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chyb\u00edte v zam\u011bstn\u00e1n\u00ed z d\u016fvodu nachlazen\u00ed? 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