[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alpart.cz\/jak-poznat-ze-jste-otrokem-mobilu\/#Article","mainEntityOfPage":"https:\/\/www.alpart.cz\/jak-poznat-ze-jste-otrokem-mobilu\/","headline":"Jak poznat, \u017ee jste otrokem mobilu?","name":"Jak poznat, \u017ee jste otrokem mobilu?","description":"D\u00edky sv\u00e9mu mobilu jste st\u00e1le k zasti\u017een\u00ed, a\u0165 se u\u017e jedn\u00e1 o pracovn\u00ed z\u00e1le\u017eitosti, \u010di Va\u0161e soukrom\u00ed. D\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm m\u00e1te kontrolu nad sv\u00fdmi bl\u00edzk\u00fdmi. M\u016f\u017eete poslouchat hudbu, vy\u0159\u00eddit emaily, poslat platbu z banky, \u010di si koupit j\u00edzdenku. Mobil m\u016f\u017ee \u010dlov\u011bku i zachr\u00e1nit \u017eivot. Je to zkr\u00e1tka ned\u00edln\u00e1 sou\u010d\u00e1st dne\u0161n\u00ed doby. Jak se ale nestat […]","datePublished":"2023-05-31","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.alpart.cz\/author\/#Person","name":"","url":"https:\/\/www.alpart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alpart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alpart.cz\/wp-content\/uploads\/img_a304167_w1923_t1515149943.jpg","url":"https:\/\/www.alpart.cz\/wp-content\/uploads\/img_a304167_w1923_t1515149943.jpg","height":0,"width":0},"url":"https:\/\/www.alpart.cz\/jak-poznat-ze-jste-otrokem-mobilu\/","wordCount":428,"articleBody":"D\u00edky sv\u00e9mu mobilu jste st\u00e1le k zasti\u017een\u00ed, a\u0165 se u\u017e jedn\u00e1 o pracovn\u00ed z\u00e1le\u017eitosti, \u010di Va\u0161e soukrom\u00ed. D\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm m\u00e1te kontrolu nad sv\u00fdmi bl\u00edzk\u00fdmi. M\u016f\u017eete poslouchat hudbu, vy\u0159\u00eddit emaily, poslat platbu z banky, \u010di si koupit j\u00edzdenku. Mobil m\u016f\u017ee \u010dlov\u011bku i zachr\u00e1nit \u017eivot. Je to zkr\u00e1tka ned\u00edln\u00e1 sou\u010d\u00e1st dne\u0161n\u00ed doby. Jak se ale nestat otrokem sv\u00e9ho telefonu?\u00a0Mobil by nem\u011bl vytla\u010dovat komunikaci tzv. face to face (tv\u00e1\u0159\u00ed v tv\u00e1\u0159), nem\u011bli byste p\u0159es n\u011bj \u0159e\u0161it sv\u00e9 vztahy a probl\u00e9my. Daleko lep\u0161\u00ed je si p\u0159es telefon domluvit sch\u016fzku a n\u00e1sledn\u011b si v\u0161e vyjasnit osobn\u011b. Jde i o to, \u017ee kdy\u017e komunikujete na d\u00e1lku a nevid\u00edte dan\u00e9ho \u010dlov\u011bka, m\u016f\u017eete mu napsat n\u011bco, \u010deho pozd\u011bji budete litovat. \u010clov\u011bk je daleko v\u00edc r\u00e1zn\u00fd, kdy\u017e komunikuje na d\u00e1lku a nevid\u00ed protistranu.\u00a0\u0158ad\u00edte se mezi lidi, kte\u0159\u00ed sv\u016fj telefon nos\u00ed prakticky v\u0161ude, v\u010detn\u011b toalety a jste nerv\u00f3zn\u00ed, pokud ho n\u00e1hodou nech\u00e1te doma? Zbyst\u0159ete! M\u016f\u017eete b\u00fdt na n\u011bm dokonce z\u00e1visl\u00ed.Jak ale odhalit, \u017ee u\u017e je p\u0159ekro\u010den pomysln\u00fd miln\u00edk a n\u011bco nen\u00ed v po\u0159\u00e1dku?– c\u00edt\u00edte nervozitu, kdy\u017e u\u017e p\u011bt minut nep\u0159i\u0161la \u017e\u00e1dn\u00e1 SMS, nikdo nevolal, nebo nedostali upozorn\u011bn\u00ed ze soci\u00e1ln\u00ed s\u00edt\u011b, \u010di nainstalovan\u00e9 aplikace– neust\u00e1le kontrolujete s\u00edlu sign\u00e1lu, m\u00e1te pocit, \u017ee mus\u00edte b\u00fdt st\u00e1le dostupn\u00ed a online– m\u00edsto, abyste si v hospod\u011b pov\u00eddali s kamar\u00e1dy, tak kouk\u00e1te do mobilu a d\u00e1v\u00e1te jim \u201elajk\u201c– kontrolujete telefon, i kdy\u017e se v noci n\u00e1hodou probud\u00edte, na telefon mysl\u00edte i v intimn\u00edch chvilk\u00e1ch– pokud m\u00e1te na n\u011bjakou dobu m\u00edt vypnut\u00fd telefon, nec\u00edt\u00edte se dob\u0159e, ob\u00e1v\u00e1te se i toho, \u017ee by se telefon mohl vyb\u00edt, nebo porouchat– d\u016fle\u017eit\u00fdm krit\u00e9riem pro v\u00fdb\u011br dovolen\u00e9 je, \u017ee tam mus\u00ed b\u00fdt dosta\u010duj\u00edc\u00ed sign\u00e1l a v dosahu Wifi\u00a0Z\u00e1vislost na mobilu je z\u00e1vislost jako ka\u017ed\u00e1 jin\u00e1. Dnes u\u017e m\u00e1 dokonce i sv\u016fj n\u00e1zev a to Nomofobie. L\u00e9\u010dit se, nebo zm\u00edrnit p\u0159\u00edznaky lze psychoterapi\u00ed i l\u00e9ky. V\u017edy ale po konzultaci s odborn\u00edkem v oboru.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak poznat, \u017ee jste otrokem mobilu?","item":"https:\/\/www.alpart.cz\/jak-poznat-ze-jste-otrokem-mobilu\/#breadcrumbitem"}]}]