[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alpart.cz\/smutek-radost-neboli-uzkost\/#Article","mainEntityOfPage":"https:\/\/www.alpart.cz\/smutek-radost-neboli-uzkost\/","headline":"Smutek, radost neboli \u00fazkost?","name":"Smutek, radost neboli \u00fazkost?","description":"M\u016fj \u017eivot jsou jako noty na notov\u00e9 ose. Ka\u017edou minutu je jin\u00fd akord a j\u00e1 p\u0159em\u00fd\u0161l\u00edm, zda je to norm\u00e1ln\u00ed, aby m\u016fj \u017eivot a n\u00e1lada byly tak r\u016fznorod\u00e9. Je norm\u00e1ln\u00ed, kdy\u017e je \u010dlov\u011bk hodn\u011b n\u00e1ladov\u00fd? Asi jo.\u00a0 Co vy? Jak jste na tom s n\u00e1ladou? Co v\u00e1m p\u0159\u00edpadn\u011b pom\u00e1h\u00e1, abyste se c\u00edtili l\u00e9pe? Mn\u011b pom\u00e1h\u00e1, […]","datePublished":"2023-11-08","dateModified":"2023-11-08","author":{"@type":"Person","@id":"https:\/\/www.alpart.cz\/author\/#Person","name":"","url":"https:\/\/www.alpart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alpart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alpart.cz\/wp-content\/uploads\/woman-4184804_640_10_10_10_10_10_8.jpg","url":"https:\/\/www.alpart.cz\/wp-content\/uploads\/woman-4184804_640_10_10_10_10_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.alpart.cz\/smutek-radost-neboli-uzkost\/","about":["Vztahy"],"wordCount":476,"articleBody":"M\u016fj \u017eivot jsou jako noty na notov\u00e9 ose. Ka\u017edou minutu je jin\u00fd akord a j\u00e1 p\u0159em\u00fd\u0161l\u00edm, zda je to norm\u00e1ln\u00ed, aby m\u016fj \u017eivot a n\u00e1lada byly tak r\u016fznorod\u00e9. Je norm\u00e1ln\u00ed, kdy\u017e je \u010dlov\u011bk hodn\u011b n\u00e1ladov\u00fd? Asi jo.\u00a0 Co vy? Jak jste na tom s n\u00e1ladou? Co v\u00e1m p\u0159\u00edpadn\u011b pom\u00e1h\u00e1, abyste se c\u00edtili l\u00e9pe? Mn\u011b pom\u00e1h\u00e1, kdy\u017e jedu MHD do pr\u00e1ce nebo kamkoliv a pust\u00edm si do sluch\u00e1tek n\u011bjakou p\u00edsni\u010dku a u\u017e p\u00ed\u0161u.\u00a0 A jak\u00e9 m\u00e1me n\u00e1lady?\u00a0 Smutek nebo deprese, radost, \u00fazkost. Tyto n\u00e1lady jsou d\u016fle\u017eit\u00e9. P\u0159edstavte si, \u017ee v\u00e1s n\u011bkdo v mozku ovl\u00e1d\u00e1 a jsou to tyto emoce.\u00a0 Pokud jste smutn\u00ed, tak bre\u010dte a dejte to najevo, aby se v\u00e1m ulevilo. C\u00edt\u00edte depresi, tak nejste jedin\u00fd, proto\u017ee deprese je v tomto \u017eivot\u011b norm\u00e1ln\u00ed a nemus\u00edte se za ni styd\u011bt. Moje kamar\u00e1dka, trp\u00ed depresemi, ale z toho d\u016fvodu, \u017ee se roze\u0161la se svou l\u00e1skou. Kdo by pak nebyl z toho smutn\u00fd, kdybyste ty o\u010di u\u017e nevid\u011bli ka\u017ed\u00e9 r\u00e1no. \u017d\u00edt ve stejn\u00e9m byt\u011b, kde jste byli spolu ka\u017ed\u00fd den od r\u00e1na a\u017e do ve\u010dera. J\u00e1 t\u0159eba c\u00edt\u00edm t\u00e9\u017e depresi, ale takovou jinou. Deprese o tom, kdy\u017e si n\u011bco tak moc p\u0159ejete a nem\u00e1te to. Deprese o tom, jak moc nejsem spokojen\u00e1 se sv\u00fdm t\u011blem. T\u011blem? Ano. Nejsem huben\u00e1, jako n\u011bjak\u00e1 modelka. Bohu\u017eel.\u00a0 Radost je kr\u00e1sn\u00e1 n\u00e1lada. Usm\u00edvejte se a budete \u0161\u0165astn\u00fd. Vzpome\u0148te si na n\u011bco hezk\u00e9ho a vykouzl\u00ed se \u00fasm\u011bv na tv\u00e1\u0159i. Ale nedok\u00e1\u017eu ps\u00e1t d\u00e1l n\u011bco o radosti, proto\u017ee c\u00edt\u00edm op\u011bt smutek a \u00fazkost. \u00dazkost je n\u011bco, kdy\u017e v\u00e1m n\u011bkdo n\u011bco \u0159ekne a v\u00e1s to moc rann\u00ed a p\u0159em\u00fd\u0161l\u00edte nad t\u00edm cel\u00fd den i m\u011bs\u00edce.\u00a0 M\u00e1m to podobn\u011b. Bylo mi t\u00e9\u017e n\u011bco \u0159e\u010deno a bolelo m\u011b to, ale jestli to doty\u010dn\u00e1 osoba v\u00ed, tak to t\u011b\u017eko \u0159\u00edct. J\u00e1 se s t\u00edm op\u011bt n\u011bjak poperu, jako se v\u0161\u00edm t\u00edm, co se mi v \u017eivot\u011b odehr\u00e1lo. A co???\u00a0\u00a0\u2022 rozvod rodi\u010d\u016f \u2022 p\u011bstounsk\u00e1 p\u00e9\u010de\u00a0 \u2022 rozchody \u2022 \u00famrt\u00ed mamky\u00a0\u00a0\u2022 poslouch\u00e1n\u00ed v\u011b\u010dn\u00fdch ur\u00e1\u017eek, jak moc naprd jsem J\u00e1 si u\u017e zvykla, ale v\u00edm, \u017ee to je pro n\u011bkter\u00e9 lid\u00e9 t\u011b\u017ek\u00fd vst\u0159ebat. Nechcete se nikomu sv\u011b\u0159it a j\u00e1 to naprosto ch\u00e1pu, proto\u017ee to m\u00e1m stejn\u011b. Chcete se sv\u011b\u0159it? Tak si to vyp\u00ed\u0161e na pap\u00edr.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Smutek, radost neboli \u00fazkost?","item":"https:\/\/www.alpart.cz\/smutek-radost-neboli-uzkost\/#breadcrumbitem"}]}]